Move Better • Live Better
WHY move with us ?
• Enhance MIND-BODY CONNECTION
• Increase MOBILITY
• Facilitate RECOVERY
• Build STABILITY & STRENGTH
• Reduce STIFFNESS
• Reduce RISK OF INJURY
• Improve COORDINATION
• Support LONGEVITY
• Inspire CREATIVITY & PLAY
• Experience a HOLISTIC Approach
Movement is Life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
Moshe Feldenkrais
Founder of the Feldenkrais Method
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Hedflux
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