WORKSHOPS
Move Better • Live Better
Upcoming Workhops
A big part of The Movement Lab vision is to create workshop experiences. This includes the support of and collaboration with others in the movement and holistic wellness community.
The Reset by ROOTS
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Past Workshops
We are honoured to be having such an experience here in Iceland. Highly recommended for anyone looking to expand their freedom of movement.
This workshop is co-hosted by us and Þorpið Tengslasetur
Past Workshops
Fighting Monkey Practice - Open Workshop | REYKJAVIK
Reykjavik, Iceland
9, 10, 11 September 2022
Fighting Monkey Practice
OPEN WORKSHOP
CONTENT OF THE WORKSHOP :
a) Introduction to research objectives of FM Practice
b) Spine Health / age better with less pain and more strength
c) Coordinations / basics for healthy human motion
d) Movement Situations / obstacle games in nonlinear environment
e) Introduction to Effective Communication Training
We are honoured to be having such an experience here in Iceland. Highly recommended for anyone looking to expand their freedom of movement.
This workshop is not hosted by us but we are supporting and attending the event.
