WORKSHOPS

Move Better • Live Better

Upcoming Workhops

A big part of The Movement Lab vision is to create workshop experiences. This includes the support of and collaboration with others in the movement and holistic wellness community.

MIXED MOVEMENT WORKSHOP

MORE INFO SOON

Past Workshops

We are honoured to be having such an experience here in Iceland. Highly recommended for anyone looking to expand their freedom of movement.
This workshop is co-hosted by us and Þorpið Tengslasetur

Past Workshops

Fighting Monkey Practice - Open Workshop | REYKJAVIK

Reykjavik, Iceland 9, 10, 11 September 2022
Fighting Monkey Practice
OPEN WORKSHOP
CONTENT OF THE WORKSHOP :
a) Introduction to research objectives of FM Practice
b) Spine Health / age better with less pain and more strength
c) Coordinations / basics for healthy human motion
d) Movement Situations / obstacle games in nonlinear environment
e) Introduction to Effective Communication Training

We are honoured to be having such an experience here in Iceland. Highly recommended for anyone looking to expand their freedom of movement.
This workshop is not hosted by us but we are supporting and attending the event.

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